Perfection is available in any given moment. It is a moment to moment practice of awareness of our thoughts and emotions. It is an effort, not one to strain, but just the right effort in re-training our thoughts and emotions towards happiness and goodness. It may take some time, a few days, weeks, months or [...]

Are we coming from ego or do we have awareness of consciousness? How much of our time is spent in ego, blaming others and external circumstances? How much do we take 100% responsibility for our experience and choose to come from a place of enlightened awareness? These question have been central to my thoughts lately. [...]