I really think its time to get back to some relaxation. This holiday weekend I will keep reaching for that good feeling emotion, and I firmly believe that is what we should be doing. There is nothing more important than feeling good. That is how we will create the world we desire, that is in our dreams.

But sometimes things happen that challenge our ability to feel our natural joy and happiness. It can be like peeling back layers of an onion until the joy can be revealed. It’s about shedding or letting go because I think the joy is always there, but it gets overshadowed particularly when difficult things or situation arrive in our lives.

When that happens we just need to summon the courage to get through the tough times, and remember that good feeling place, and knowing we can get back there again. It helps to make that effort, because I believe if we practice that long enough, we will learn to be there all the time. As such, our world around us will reflect that peace, beauty and grace that lies naturally within.

For this holiday weekend, I believe in that inner peace. I will spend my time swimming, in nature, with friends and eating good food. I will continue to reach for that better feeling emotion until I feel bliss. And I have no doubt that I will again.